Colette DarvilleJun 13, 20224 min readGoing Green With Lisa BronnerOne of our personal favorite and most popular Yin Yoga Lifestyle podcasts was the discussion I had in 2021 with Lisa Bronner. Here is...
Colette DarvilleApr 6, 20222 min readTaking daily Vitamin D and Omega-3 fish oil supplements may help prevent autoimmune disease.Taking daily Vitamin D and Omega-3 fish oil supplements may help protect older adults from developing autoimmune disorders such as...
Colette DarvilleFeb 1, 20223 min readYoga Is the journeyof the self, through the self, to the self. No matter what your New Year’s resolutions involve, a regular yoga and meditation practice...
Colette DarvilleAug 26, 20211 min readGratitude!!...............Thoughts to Ponder.“Let gratitude be the pillow upon which you kneel to say your nightly prayer.” ...
